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The University of Waterloo School of Optometry
http://www.optometry.uwaterloo.caThis is where Dr. Lai went to school. The University of Waterloo is the only school of optometry with english instruction in Canada.
The Canadian Association of Optometrists
http://www.opto.caThe Canadian Association of Optometrists represents over 3200 Doctors of Optometry in Canada. Their website is a useful resource for information on the eye and eye conditions, careers in optometry, and public news releases.
The Nova Scotia Association of Optometrists
http://www.nsoptometrists.ca/The Nova Scotia Association of Optometrists is a group formed by the Doctors of Optometry practising in Nova Scotia. If you are looking for information about provincial programs and local resources this website is helpful.
The Nova Scotia College of Optometrists
http://www.nsco.ca/The Nova Scotia College of Optometrists is the regulatory body for the Doctors of Optometry in the province of Nova Scotia. This group is in place to form policies and govern the practise of optometry within the province, so that patients receive quality eye care. On their website there is a list of all the optometrists who practice in Nova Scotia.
The Canadian National Institute for the Blind
http://www.cnib.caThe CNIB is a great website for those with low vision or special vision needs. There are lots of resources available at the CNIB such as reading materials in large print, magnifying devices, and volunteer services.
TLC Laser Eye Centers
http://www.tlcvision.com/TLC Laser Centers is a well established laser center in Halifax. For information on laser refractive surgery please check out this website.
What is an Optometrist?
http://www.opto.ca/en/public/03_optometry/03_00_what_is.aspThere is a description of what an optometrist is trained to do.
How the Eye Works
http://www.opto.ca/en/public/04_eye_info/04_02_00_eye_works.aspThere is information on basic anatomy of the eye and the chemical processes that occur when light is perceived.
Eye Disease and Conditions
http://www.opto.ca/en/public/04_eye_info/04_02_01_eye_diseases.aspThere is a list of eye diseases and conditions on this website. An explanation of the eye condition is provided as well as the causes, treatments and the effect on vision.
Children's Vision
http://www.opto.ca/en/public/04_eye_info/04_03_child_vision.aspThis a great resource to understand how well your children see and signs of vision problems to look out for. There are also great recommendations on how to keep your children's eyes healthy.
Eye Safety
http://www.opto.ca/en/public/06_workplace/06_02_eye_safety.aspThere are some great useful tips on how to keep your eyes healthy and safe in your work environment or while enjoying your hobbies.
Vision and Aging
http://www.opto.ca/en/public/04_eye_info/04_02_02_aging.aspWhat happens to your eyes as they age. There can be lots of changes that affect how you see. Some of these are simple such as how most people who are 40 years old require reading glasses or bifocals. It is also important to be aware of eye conditions that become more of a concern as you get older.
Contact Lenses
http://www.opto.ca/en/public/04_eye_info/04_02_04_contact_lenses.aspThere is lots of useful information regarding contact lenses including the different types, to how to care for them, and what happens when you become a bifocal wearer.
Vision and Computers
http://www.opto.ca/en/public/04_eye_info/04_02_05_computers.aspViewing a computer screen or television can cause a lot of unwanted strain on your eyes. This website explains how this condition develops and some helpful suggestions to keep your eyes more comfortable.
Vitamins and Nutrition
http://www.opto.ca/en/public/04_eye_info/04_02_06_vitamins.aspNutrition can play an important role in helping you to keep your eyes healthy. Here is some information on antioxidants and vitamins and their impact on your eyes. There is also an article for macular dengeneration and cataracts.